Have you ever gotten a fitness check-up? Similar to your annual physical, we provide annual fitness and wellness screens that help you pinpoint muscular patterns or imbalances that may lead to pain or injury.
We offer a thorough evaluation of your strength, flexibility, balance, and stability. Once we’ve completed the assessment, we can create an exercise plan or PT plan that helps you decrease your risk of injury, reduce pain, and avoid medication and surgery.
Fitness assessments focus on injury prevention and performance. A fitness assessment performed by one of our Doctors of Physical Therapy is perfect for individuals who do not yet need PT or who have graduated from PT and want to assess how they’re doing.
By using specific screening measures and screening tools, MAG PT’s team can effectively assess your baseline strength, flexibility, balance, and stability and compare your progress over time and across demographics.
Once your fitness assessment is over, you’ll receive a custom exercise program that will help you address any challenges or imbalances we noticed. We recommend annual assessments for athletes or people who work highly physical jobs, to protect your body from injury!
We offer a range of services, based on where you’re at in your life. Learn more about MAG Physical Therapy, Pilates & Wellness, and find the service that fits your needs!