Benefit from the experience of Physical Therapists, Pilates instructors, health and wellness coaches and movement professionals all from the comfort of your living room (or basement, or attic, or patio for some of you).
With this On Demand Platform You’ll Get:
LIVE Livestreaming Classes each week (replays always available)
Brand new pre-recorded classes each week added to the library
Specialty Classes for all levels including corrective exercise/pain reduction classes, Stretching, HITT and more!
MEDICAL DISCLAIMER: All information on this website is intended for instruction and informational purposes only. The authors are not responsible for any harm or injury that may result. Significant injury risk is possible if you do not follow due diligence and seek suitable professional advice about your injury. No guarantees of specific results are expressly made or implied on this website.
WOULD YOU LIKE A GOOD FAITH ESTIMATE? If you do not have health insurance, or plan to self-pay for our services, we will provide you with a “Good Faith Estimate” of our costs when you schedule at least 3 days in advance. If you would like to request a Good Faith Estimate before scheduling, please call our office, or email us at email@example.com.