At MAG Physical Therapy, Pilates & Wellness, we’re ready to help you reach your fitness and physical therapy goals. Our studio in Westfield, NJ sits on Broad Street and Elm Street, a bustling corner that serves as the center of downtown! You can find us on the 2nd floor, located right next to Bluemercury.
At MAG Physical Therapy, Pilates & Wellness, we’re ready to help you reach your fitness and physical therapy goals. Our studio in Westfield, NJ sits on Broad Street and Elm Street, a bustling corner that serves as the center of downtown! You can find us on the 2nd floor, located right next to Bluemercury.
It’s an exciting time, as we have just opened this studio and are eager to help Westfield and the surrounding areas get back to feeling their best. Our practice has new equipment that we use during our physical therapy and Pilates sessions, so you can rest easy knowing you’ll have access to top-of-the-line care.
Check out our studio — isn’t she cute?
What we offer
We firmly believe that utilizing a holistic approach to physical health and fitness is the best way to recover from and prevent injuries. From fitness screenings and physical therapy to prenatal care, dry needling, and Pilates, we’re here to provide you with the best possible care for your overall wellness and musculoskeletal health.
Each treatment plan is carefully crafted through one-on-one care by our Doctor of Physical Therapy, Dr. Melissa Maglaque. These plans are created with your body and its unique challenges and goals in mind.
Because physical therapy isn’t just about recovering from injuries and surgeries though, we offer a variety of services that can help strengthen your muscles, improve posture, reduce pain, and can even help you reach your athletic goals.
Physical Therapy
Our physical therapy studio in Westfield is here to help you improve the function of your muscles, joints, and bones to help you recover well following injuries, surgeries, and more. Physical therapy can help you build a stronger body that supports your day-to-day lifestyle, decreasing the likelihood of further damage.
We don’t just focus on one area either. We take a holistic approach and assess the body as a whole, focusing on things like:
- Mobilizing joints and soft tissue
- Building muscle
- Improving posture
- Improving functional movement
- Skeletal alignment
- Kinesiotaping
Physical therapy is a great way to get back to feeling like the healthiest version of you, even if it’s been a while since your last visit, or if you have never seen a physical therapist before.
Pilates
Pilates is a great way to build muscle strength, improve joint mobility, and reduce the impact on the body. Instead of a high-intensity workout, pilates allows you to experience a mindful yet challenging form of exercise.
When paired with physical therapy, Pilates can help:
- Strengthen the core and extremities
- Stabilize and lengthen the spine
- Help repair muscle and tendon damage
- Support mindful movement and body awareness
- Build flexibility
- Improve coordination and balance
- Improve blood circulation
Whether you are an expectant mom, a new mom, a senior adult, or an athlete, Pilates is a great way to provide therapy to the body.
Other services
Our New Jersey-based physical therapy studio can help new and expecting moms feel better during pregnancy and after giving birth through prenatal and postnatal care. A woman’s body experiences many changes and can cause weight gain —— which impacts the spine, pelvis, hip, and knee joints — abdominal weakness, back pain, pelvic pain, and muscle stiffness.
With dry needling, we can also help decrease inflammation and nerve sensitivity, and improve soft tissue dysfunction, lymphatic circulation, and more. It’s a great practice for muscle pain, and back spasms, and also to release tension in the muscles.
We also offer fitness screenings to help you stay on track and evaluate your strength, flexibility, and balance and find a fitness goal that works for you.
A new chapter
It’s a new chapter for our physical therapy practice, and we’re so glad you’re here to experience it with us. Through new branding and an elevated website, we’re ready to serve Westfield, NJ with holistic healing through physical therapy and pilates services.
Check out our new website here, or If you’re ready to take the next step in your health journey, you can schedule your consultation online!
