Our Westfield, NJ physical therapy practice specializes in injury prevention, mindful movement, and a return to real wellness. Whether you’re a new mom, an injured athlete, or someone who wants to move with more confidence and less pain, we are here to help.
Physical therapy and our other wellness services aren’t just about recovering from injury or as follow-up care after surgery. Physical therapy, Pilates, and manual therapy services can help you prevent injury, find joy in movement, and reach your physical goals.
Rather than give you a prescriptive care plan and send you home, we work with you one-on-one, taking a holistic approach to your body, its needs, and your goals. You spend your full session with a Doctor of Physical Therapy who is invested in helping you feel your best!
Whether you’re recovering from an injury or surgery or want to reduce pain, prevent injury, & improve your activity levels, we can help with tailored PT treatment plans!
Athletes and fitness lovers: We’ll help you recover from injury or prepare for your next big event. Create your customized sports rehab or performance plans with us.
Pilates is one of the best ways to reach your goals. From improving sports performance to increasing strength or endurance, our 1-on-1 private Pilates training sessions can help!
Similar to your annual physical, our fitness screenings evaluate your strength, flexibility, balance, & stability to help create a plan that boosts your fitness & helps you reach your goals or prevent injury.
It’s hard to really know when you need physical therapy, or how it will benefit you if you don’t have a clear injury or recommendation from a doctor. Click here to find out who needs physical therapy and which kind is right for you!